Sep 10
Keeping Healthy Computer Habits

Now that you know how sustained postures can affect your health and what you can do to…

Sep 05
At-Home Physical Therapy Appointments

ProActive Rehab of Huntsville is now providing online exercising videos and at-home…

Sep 02
Maintaining a Healthy Diet & Staying Hydrated

Most of the time when we’re working at home, we’re either not eating enough or eating…

Aug 28
Mental Health When Working From Home

When working from home, or if you are self-isolating, it’s easy to sometimes forget to…

Aug 28
Exercise During A Flight

Flying is a common way to travel, and most people may see it as an opportunity to…

Aug 27
Maintaining Good Posture

Here at ProActive Rehab, we are passionate about educating people on helping…

Aug 25
Lymphedema Discomfort in Your Legs

Lymphedema is different from swelling with injuries, as it is related to your…

Aug 24
Understanding Repetitive Strain Injuries

A repetitive strain injury refers to recurring pain affecting the nerves, muscles, or…

Aug 14
Are you getting enough sleep?

Not getting enough sleep puts you at risk for many health conditions including high…

Jul 23
Telerehab and Physiotherapy

Over these past few months, amid the COVID 19 crisis, our physiotherapists at…