Jun 16
Physiotherapy for Swimmers

With the early start to our Summer and these intense hot sunny days, swimmers in…

May 25
Ask the Professional: What Can I do with a Sore Back?

I have been working from home since March last year and my neck and back are sore from…

Apr 14
The Psychological Benefit of Aquatic Therapy

Swimming is a common stress-relieving activity, and for a good reason.

Mar 31
Pandemic sparks innovative treatment options at ProActive Rehab

Julie Reuben was out for a walk with her dog on an icy April day in 2020 when she fell…

Mar 25
Are Diets Outdated? A New Perspective on Nutrition and Health

The goal then becomes losing weight, rather than being healthier, supporting our body,…

Feb 04
Massage Therapy for Concussion Management

Can massage therapy help you with head concussion? Read this article to learn more!

Jan 29
Ask the professionals – Working from home

Most offices were designed to be temporary and people are now feeling the consequences…

Jan 28
Glucosamine and Chondroitin Sulfate for Osteoarthritis of the Knee

Although glucosamine and chondroitin sulfate appear to have a useful place in treating…

Jan 17
Living a full, active life with arthritis

Physiotherapy is the first step in managing arthritis, as exercise given in the proper…