Healthy Body
ProActive Rehab & Sport Injury Centre

Physiotherapy for Swimmers

With the early start to our Summer and these intense hot sunny days, swimmers in Muskoka have been able to hit the water earlier than ever.

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HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

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HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

I understand I may withdraw my consent at any time through the unsubscribe link in my weekly emails.

Find a Health Professional near You!

More from our Health Pros

Jun 16
Summer Is On Its Way And Its Time To Get Outside And Connect With Nature

I don’t know about you but trying to get my kids out of the house on days off these…

Jun 16
Physiotherapy for Swimmers

With the early start to our Summer and these intense hot sunny days, swimmers in…

Jun 14
The Process and Practice of Therapeutic Letter Writing in Narrative Therapy

A letter, is a form of written communication addressed to someone that expresses…

Jun 04
Can I Be Hypnotized?

Most people can be hypnotized.

Jun 02
Meaning Of Optimum Health

A person's health is the condition of their body and the extent to which it is free…

Jun 02
How I Fell into Hypnotherapy: A Therapist’s Traumatic Journey into Healing and Discovering her True Calling (Part 1)

His voice still pierces my mind, “You are safer trapped in an elevator than crossing…

Live Well!

HEALTHY BODY

4 Benefits of Acupuncture

Many people experience chronic pain that impacts their quality of life. Whether it’s from a previous injury, recent sports training, or chronic illness, persistent discomfort is frustrating at best.

Read More »

HEALTHY MIND

Taking The Hollywood Out Of Hypnosis

It’s time to set the record straight!

How many films or shows have you seen that depict hypnosis as a magical mystical experience where the person in trance has absolutely no control over their actions and behaviours?

Let’s take the Hollywood out of Hypnosis…..

Read More »

HEALTHY LIVING

Healthy Sleep Habits – Setting up your newborn for success

Most of us assume that newborns sleep a lot, and that it’s the parents who don’t due to the frequent feedings. But, what happens when your newborn doesn’t sleep so easily? And if they do sleep, how long will that last and are there things we can do now, to help set our little ones up for long term healthy sleep success?

Read More »

HEALTHY LOOK

Menopause and Your Skin

Menopause can be a very challenging time in a woman’s life, characterized by a range of physical and emotional changes including effects on the skin.

Read More »

Live Well!

HEALTHY BODY

Healthy Body
Cindy Coneen

4 Benefits of Acupuncture

Many people experience chronic pain that impacts their quality of life. Whether it’s from a previous injury, recent sports training, or chronic illness, persistent discomfort is frustrating at best.

Read More »

HEALTHY MIND

Healthy Mind
3rd Eye Hypnotherapy Clinic

Taking The Hollywood Out Of Hypnosis

It’s time to set the record straight!

How many films or shows have you seen that depict hypnosis as a magical mystical experience where the person in trance has absolutely no control over their actions and behaviours?

Let’s take the Hollywood out of Hypnosis…..

Read More »

HEALTHY LIVING

Healthy Living
Alison Macklin

Healthy Sleep Habits – Setting up your newborn for success

Most of us assume that newborns sleep a lot, and that it’s the parents who don’t due to the frequent feedings. But, what happens when your newborn doesn’t sleep so easily? And if they do sleep, how long will that last and are there things we can do now, to help set our little ones up for long term healthy sleep success?

Read More »

HEALTHY LOOK

Healthy Look
Chantal Ward

Menopause and Your Skin

Menopause can be a very challenging time in a woman’s life, characterized by a range of physical and emotional changes including effects on the skin.

Read More »