Where is My Mind?

The mind has a mind of its own and no matter where we put our focus it inevitably moves on to something else. That th...

Treat Anxiety with Exposure Therapy

Exposure therapy is a cornerstone of the treatment of anxiety (check out our Anxiety disorders complete guide) becaus...

  Jan. 25, 2020

How Citicoline Can Boost Brain Health?

It’s no secret that the brain’s important functions can decline over time due to factors like age, stress, or lack of...

  Jan. 24, 2020

How Does Electrolysis Work?

Electrolysis procedure explained and how it works.