HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

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HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

I understand I may withdraw my consent at any time through the unsubscribe link in my weekly emails.

Find a Health Professional near You!

More from our Health Pros

Dec 03
Become a Healthy Eating Weight Loss Coach

For the majority of people, exercise alone is not enough to create lasting weight loss…

Dec 02
Flu: The Heroism of Prevention and Containment

Flu shot programs are available in most areas in Canada. If you don’t want to get the…

Dec 02
I cannot stop my mind from racing, can hypnosis help?

Sometimes these thoughts run in sequence or sometimes they may move randomly, maybe…

Nov 30
If The Shoe Fits: The Importance of Wearing The Right Size

When you wear shoes that are too big it will alter the way you walk. They will cause…

Nov 30
The 411 on Diabetic Foot Problems!

People with diabetes are prone to having foot problems, often because of two…

Nov 29
How to Transform Your Relationship

It takes clarity and a fresh perspective to solve problems and make decisions that…

Live Well!

HEALTHY BODY

QI Boosting with Breath

Let’s talk about becoming centered…In Qi Gong terms, it signifies having energy in the center of the body (aka the Dan Tian). Think of the Dan Tian as a reservoir and a place of inner strength.

Read More »

HEALTHY MIND

Live Well!

HEALTHY BODY

Healthy Body
Krista George

QI Boosting with Breath

Let’s talk about becoming centered…In Qi Gong terms, it signifies having energy in the center of the body (aka the Dan Tian). Think of the Dan Tian as a reservoir and a place of inner strength.

Read More »

HEALTHY MIND

HEALTHY LIVING

HEALTHY LOOK