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HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

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HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

I understand I may withdraw my consent at any time through the unsubscribe link in my weekly emails.

Find a Health Professional near You!

More from our Health Pros

Jan 03
Can You Teach an Old Dog New Tricks?

Don’t believe the old adage, ‘You can’t teach an old dog new tricks!’

Dec 17
The Benefits of Kinesiology/Sports Taping

Physiotherapists often use taping techniques to help speed recovery from an injury. …

Dec 13
Why Consider Mobile Care?

Mobile care is an ideal alternative to anyone unable to easily access our clinic.…

Dec 13
Let’s Talk Foot Types!

There are four main foot types, and each can tell you which type of shoes will bring…

Dec 11
It Must Be Joyful December! Seniors and Seasonal Stress

Christmas trees, mistletoe, Hanukkah, lighting the Menorah, Santa Claus, gift giving,…

Dec 01
5 Tips to Make Your Holiday Season Better

Although the COVID-19 situation improved compared to last year, holiday celebrations…

Live Well!

HEALTHY BODY

7 Natural Ways To Reduce Stress and Anxiety

As we go through life events and experiences our emotions can affect our inner mental state. These days stress and anxiety are not uncommon and can affect all ages. Take your time to try these seven natural ways to reduce stress and anxiety so that you can feel your best!

Read More »

HEALTHY MIND

HEALTHY LOOK

Live Well!

HEALTHY BODY

Healthy Body
Floriana Urbisci R.N.C.P.

7 Natural Ways To Reduce Stress and Anxiety

As we go through life events and experiences our emotions can affect our inner mental state. These days stress and anxiety are not uncommon and can affect all ages. Take your time to try these seven natural ways to reduce stress and anxiety so that you can feel your best!

Read More »

HEALTHY MIND

HEALTHY LIVING

HEALTHY LOOK