HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

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HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

I understand I may withdraw my consent at any time through the unsubscribe link in my weekly emails.

Find a Health Professional near You!

More from our Health Pros

Jan 27
Any Predictions for 2023?

After these resolutions come the predictions for the New Year—for 2023 this for…

Jan 26
Top 3 Simple Tips for Setting and Getting Your Goals

We are well into January and that means that on average a quarter of people have…

Jan 06
Do You Know a Lonely Senior? Well, Imagine..

January is a very lonely month for many older persons in York Region and elsewhere.…

Jan 04
Improve Your Emotional State with Hypnosis

We have all been there before. We are stressed, overwhelmed, and tired. We are…

Dec 20
The Psychological Benefit of Aquatic Therapy

While the physiological benefits of exercise are well known, there are some unique and…

Dec 19
Is Santa Claus the Most Famous Senior in York Region?

If not the most famous senior, certainly Santa Claus is the best loved senior for many…

Live Well!

HEALTHY MIND

Hypnosis For Procrastination

How good are you at getting things done? Do you find frequently promising yourself to get something done “tomorrow” and for some reason, tomorrow turns into the next day, until eventually everything done at the last minute? You are a procrastinator!

Read More »

Live Well!

HEALTHY BODY

HEALTHY MIND

Healthy Mind
Jessica Chan

Hypnosis For Procrastination

How good are you at getting things done? Do you find frequently promising yourself to get something done “tomorrow” and for some reason, tomorrow turns into the next day, until eventually everything done at the last minute? You are a procrastinator!

Read More »

HEALTHY LIVING

HEALTHY LOOK