After Cataract Surgery: What Aging Adults Need to Do

Cataracts are among the most common causes of vision loss in seniors. Fortunately, the eye disease can be treated wit...

  Article
  Jul 10, 2020

Surprise Picky Eaters With Foods They Hate To Love

Children of all ages (and some adults, too) can be picky eaters. Ensuring they eat a healthy variety of vegetables ca...

Belly Breathing For Anxiety and Stress

Belly breathing is an easy way to reduce anxiety and calm the body and mind. It engages the diaphragm, the muscle dee...

Hypnosis for Pain Management

Yes, Clinical Hypnosis can help with pain management. The brain is the processor of all pain, receiving the signals t...