HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

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HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

I understand I may withdraw my consent at any time through the unsubscribe link in my weekly emails.

Find a Health Professional near You!

More from our Health Pros

Jan 17
What is the process in seeing a doctor for medical cannabis for pain?

Here are the steps in seeing a doctor specialising in medical cannabis.

Jan 17
Living a full, active life with arthritis

Physiotherapy is the first step in managing arthritis, as exercise given in the proper…

Jan 17
What’s Causing Your Neck Pain?

Neck pain is also a symptom of rheumatoid arthritis. If you develop neck arthritis,…

Jan 15
Do You Know a Lonely Senior?

January is a lonely month for many older persons in your neighbourhood and elsewhere…

Jan 14
How to Balance Alpha and Beta in Your Relationship

Relationships used to work because one partner relied on the other for financial and…

Jan 13
Benefits of Ear Coning

Ear Coning is a non-invasive and relaxing method of gently cleansing the ear.

Live Well!

HEALTHY BODY

Making Work-From-Home More Comfortable

If you’ve been working from home recently due to the current crisis, you’re probably looking for ways to improve your posture. For this week, we want to delve a bit deeper and share with you how to relieve the most common form of pain caused by sustained postures and poor computer habits – low back pain.

Read More »

HEALTHY MIND

COVID-19 Anxiety

Now more than ever we need to look after our mental health. So, if some days you feel fine and the next you don’t – know that it’s completely normal to feel uneasy.

Read More »

HEALTHY LIVING

HEALTHY LOOK

Pregnancy Mask Treatment

Changes to pigmentation are brought on by hormonal changes which then trigger a temporary increase in your body’s production of melanin. Areas of increased pigmentation usually fade within a few months after giving birth; however, for some women the changes never completely disappear.

Read More »

Live Well!

HEALTHY BODY

Healthy Body
ProActive Rehab & Sport Injury Centre

Making Work-From-Home More Comfortable

If you’ve been working from home recently due to the current crisis, you’re probably looking for ways to improve your posture. For this week, we want to delve a bit deeper and share with you how to relieve the most common form of pain caused by sustained postures and poor computer habits – low back pain.

Read More »

HEALTHY MIND

Healthy Mind
Heather Bach

COVID-19 Anxiety

Now more than ever we need to look after our mental health. So, if some days you feel fine and the next you don’t – know that it’s completely normal to feel uneasy.

Read More »

HEALTHY LIVING

HEALTHY LOOK

Healthy Look
Chantal Ward

Pregnancy Mask Treatment

Changes to pigmentation are brought on by hormonal changes which then trigger a temporary increase in your body’s production of melanin. Areas of increased pigmentation usually fade within a few months after giving birth; however, for some women the changes never completely disappear.

Read More »