Category: Healthy Living
Jan
20
The Missing Ingredient in Your Manifestation Stew
Just like any good recipe, the ingredients, requirements, skill level, and…
Jan
17
What is the process in seeing a doctor for medical cannabis for pain?
Here are the steps in seeing a doctor specialising in medical cannabis.
Jan
17
Living a full, active life with arthritis
Physiotherapy is the first step in managing arthritis, as exercise given in the proper…
Jan
15
Do You Know a Lonely Senior?
January is a lonely month for many older persons in your neighbourhood and elsewhere…
Jan
13
Benefits of Ear Coning
Ear Coning is a non-invasive and relaxing method of gently cleansing the ear.
Jan
12
8 Ways to Keep on Track with Your Goals
It can be frustrating and make people feel there is no point in trying to reach their…
Jan
11
You Have A Social Routine -Let the Caregiver Help!
Having a caretaker can make your senior life bearable.
Jan
09
New Year’s Resolution Tips from Registered Dietitian Alia Khudhair-Gilmer at Healthy Steps
So often the start of a new year brings about self-reflection and thoughts of positive…
Dec
31
Blood Flow Restriction Therapy (BFRT)
GH acts on many tissues throughout the body. In children and adolescents, it…
Dec
28
It’s the Holidays and we’re in a Pandemic…
5 ideas to make this season a little sweeter!
