Category: Healthy Living

Dec 02
Flu: The Heroism of Prevention and Containment

Flu shot programs are available in most areas in Canada. If you don’t want to get the…

Nov 30
If The Shoe Fits: The Importance of Wearing The Right Size

When you wear shoes that are too big it will alter the way you walk. They will cause…

Nov 30
The 411 on Diabetic Foot Problems!

People with diabetes are prone to having foot problems, often because of two…

Nov 21
Stress Management: Surviving, Striving, Thriving

We live in a stressed-out society. A little bit of stress can be challenging and…

Nov 11
Is a Younger Life Worth More Than an Older Life? — Part One

On the other hand, the concept of older people being valued more than younger people…

Nov 07
Are Mobility Devices Covered? You Have Options

Mobility devices are crucial in helping seniors maintain their independence and they…

Nov 07
What is involved in a full analysis of your gait?

Things you need to know about your foot gait.

Nov 06
4 Weight Loss Tips in Times of Stress

There are 4 straight forward strategies to help lose some body fat that you have…

Nov 02
Physiotherapy and Walking

Walking as an exercise (fitness walking) can be done outdoors, on an indoor track, or…

Nov 01
Physiotherapy Training

The primary goal of the coursework is to provide physiotherapy students with a better…