Category: Healthy Body

Jun 30
Ask the Professionals: Manual Lymphatic Drainage

What is swelling you ask? I think we can all say we have experienced swelling at some…

Jun 21
Have you seen your parents feet lately?

We take care of our elderly parents. We grocery shop, we take them to the bank, and we…

May 31
How Physio Can Help With Long COVID

Although the mechanisms that cause post-COVID conditions are still being investigated,…

May 21
Toe and Foot Transformations

Let’s share with you foot and nail conditions and how we transform them to a healthier…

Apr 26
Ouch! Do You Suffer from Arthritis?

As an arthritis sufferer myself in my legs, I was still surprised to learn in a survey…

Apr 21
LTC/ Retirement Facility Foot Care Nurse Program

Do you have a loved one in a Retirement or Long-Term Care Facility in need of proper…

Apr 19
Spring Cleaning-More than just cleaning the House!

Spring is a time for renewal. Everything comes alive after the long winter rest. The…

Apr 13
Foam Rolling – Not Just for Athletes

Whether you are an athlete using a foam roller to roll tight muscles or an office…

Apr 05
What is New at ProActive Rehab?

We are excited to announce that we have recently added shockwave therapy to our…

Jan 28
7 Steps To Improve Your Sleep

We all know that too often sleep either doesn’t come easily or lasts long enough. A…