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    Oct 16 2020

    A Chiro Commitment

    The simple answer is No! Chiropractic treatment is individualized for each patient. The length of treatment programs vary widely according to age, problem, general health, duration of symptoms etc....

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    Oct 16 2020

    What to do about that pain in the butt?

    Sciatica or sciatic nerve irritation is a common but painful condition that can be treated effectively by chiropractors. When the nerve roots are inflamed in the lower back there can be pain wherever the nerves go, for example the lower back, hip,...

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    May 17 2020

    6 Tips For Staying Healthy While At Home

    I want to share with you a few suggestions to help you stay healthy, all of which I practice...

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    Jul 17 2019

    Home tips for Sciatica

    When the sciatic nerve is irritated it can cause leg and buttock pain, numbness or tingling all the way to the toes not to mention lower back pain. Even with frequent chiropractic care to improve function in the lower back reducing stress on this...

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    Beacon Hill Chiropractic
    Mar 07 2019

    How can I keep my heart healthy and young?

    According to research from UT southwestern University middle aged sedentary people can improve substantially their heart and aerobic fitness if they exercise intensely and frequently enough. Without exercise of an aerobic nature the heart muscle...

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    Ottawa Chiropractor
    Feb 20 2018

    Strengthen Your Immune System

    As you are aware, we are in the middle of the flu season not to mention many severe cold virus infections. As a chiropractor in close contact with people every day I must do my best to stay healthy to take care of my patients. How do I achieve this...

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    Type 2 diabetes | Beacon Hill Chiropractic Clinic
    Jul 04 2013

    Ways to prevent Type 2 diabetes

    My sister was just diagnosed with Type 2 diabetes. What can I do to prevent this from happening to...

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    Time to see a chiropractor | Beacon Hill Chiropractic Clinic
    Jan 03 2012

    Is it time to see a chiropractor?

    I have been very active my whole life, working out, running and other physically straining activities...when do I know I should see a...

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