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My son was just four years old and had to have tubes in his ears. It's really not a…

There wasn't a question in my mind. Of course I was going to breastfeed my new baby!…

What's the number one reason most people don't exercise? We asked Dr. Uche Odiatu, an…

What's stopping you from taking control of your life and your health?

My mom is a pretty active lady. That's why it was pretty shocking when she discovered…

When it comes to weight-loss diets, I think I've tried them all. Did they all work?…

Walk into any drugstore or pharmacy and you're bound to be overwhelmed with all the…

I admit it. I'm not getting enough. I'm talking about sleep, and apparently I'm not…

One of the hottest buzzwords in fitness circles for the past few years has been…

And he is nasty.