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Sep 22 2020

Hypnosis and Smoking Cessation

Hypnosis won’t cause you to stop smoking right away. All it really does is to reduce and eventually eliminate your cravings. … After that, it becomes quite easy to stop smoking on your own. But for those wondering if it...


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Sep 15 2020

Hypnosis Can Help Increase Your Self-Confidence

Low self-esteem, low self-confidence and negative self-talk can all be like an addiction. Sure, you may feel the pain, see how it is holding you back or the negative effect it is having on your life and your relationships but...


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Aug 31 2020

10 Reasons Why Hypnosis is Great for Weight Loss

Do you find yourself coping with the stress around you by heading to the cupboards or fridge more and more? Maybe you’re even avoiding trying on clothes you used to wear because you fear they will be tighter and...


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Aug 30 2020

I Have a Fear of Elevators, Can Hypnosis Help? How?

Fear of elevators is just as real to the person who has this fear as someone being afraid of being physically attacked or any other intense fears people may have. To some this fear may seem irrational but most phobias and fears...


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Aug 03 2020

Number of Sessions You Need for Hypnosis for Weight Loss

As a general rule perhaps 4 - 6 sessions would do the trick, and the hypnotic experience may need to be modified to better suit a persons\' personal and therapeutic needs. Once you\'ve had your sessions, the hypnotist can...


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Kitchener Hypnosis
Jul 31 2020

Hypnosis to Improve Sports Performance

Hypnosis may be beneficial for the professional athlete, school athlete or the social athlete. There are many issues that can influence the mental health and functioning of an athlete. Some examples may be confidence, identity issues, social...


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Kitchener Hypnosis
Jul 19 2020

Difference Between Hypnotist and a Hypnotherapist

While some practitioners make a distinction between the two titles, we use them interchangeably, and in many cases we prefer the term “hypnotist” because it encompasses a broader scope of practice. Even though we may sometimes use the...


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Counselling & Psychotherapy
Jun 17 2020

How does hypnosis relate to psychology?

In psychology, hypnosis is sometimes referred to as hypnotherapy and has been used for a number of purposes including the reduction and treatment of pain. Hypnosis is usually performed by a trained therapist who utilizes visualization and verbal...


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Kitchener Hypnosis Re-Opening their Office
May 31 2020

Kitchener Hypnosis Re-Opening their Office

~We are Re-Opening the Office!~  We know these have been some trying times so we are excited to announce that we will be re-opening our office June 9, 2020, and as a celebration, we are offering 50% Off on ALL of our Programsuntil June 30,...


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May 20 2020

How, Or Why, Does Hypnosis Work?

Think of it this way. Our mind is made up of two parts: a conscious mind and a subconscious (or unconscious) mind. Milton Erickson, a psychiatrist who became famous for his work with hypnosis, described the relationship between the conscious and the...


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