Tag: Article

Liquid calories are the sneaky culprit that may be thickening your waistline as you…

Food allergies and sensitivities can be the underlying causes of many childhood…

Developing life-long healthy eating habits begins at an early age. Here are 10 useful…

While most childbirth instructors give you a list of what to get for the baby, they…

What's the number one reason most people don't exercise? We asked Dr. Uche Odiatu, an…

Walk into any drugstore or pharmacy and you're bound to be overwhelmed with all the…

One of the hottest buzzwords in fitness circles for the past few years has been…

It's no secret that high blood pressure, or hypertension, can be a leading contributor…

How do you curb nighttime noshing and prevent slow, steady weight gain? Here are some…

Balancing nutrition for an entire family of mom, dad, kids, toddlers and babies isn't…