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Category: Healthy Mind

Aug 30
I Have a Fear of Elevators, Can Hypnosis Help? How?

Fear of elevators is just as real to the person who has this fear as someone being…

Aug 15
Can Hypnosis Help Me Have Better Eating Habits?

Hypnosis is an effective way to gain control back in our lives. By tapping into the…

Aug 11
Modeling as The New Behavior Generator

If you have ever halted your own progress for fear of failure, procrastinated…

Aug 10
Can Anyone Be Hypnotized?

For the most part, anyone can be hypnotized.

Aug 07
10 Reasons Why Hypnosis Works For Weight Loss

The story of Elena is fictional and draws from many real client weight-loss…

Aug 04
Take Action for Success

Many of our Weight Loss clients that come to our weight-loss clinic, are very good at…

Aug 03
Number of Sessions You Need for Hypnosis for Weight Loss

As a general rule perhaps 4 - 6 sessions would do the trick.

Jul 31
Hypnosis to Improve Sports Performance

Hypnosis may be beneficial for the professional athlete, school athlete or the social…

Jul 27
Rethinking Depression

A few years ago, CBC Radio One aired a thought-provoking, 3-part series entitled…

Jul 27
Do I Need to Talk About My Past in Psychotherapy?

My short answer to the headline question is, "It depends." First and foremost, the…