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Category: Healthy Mind

Sep 22
Hypnosis and Smoking Cessation

Hypnosis won’t cause you to stop smoking right away.

Sep 19
Preparing for Online Counselling

Given the current outbreak of COVID-19, we are providing secured online counselling to…

Sep 15
Hypnosis Can Help Increase Your Self-Confidence

Low self-esteem, low self-confidence and negative self-talk can all be like an…

Sep 15
The Utility of Play Therapy

As children do not always have the language to express themselves, their needs and…

Sep 14
Are Your Friends and Family Affecting Your Mood?

Being aware of how you feel in the presence of others is important if you want to have…

Sep 10
5 Ways to Boost Your Resiliency

To say these times are challenging is an understatement. We are facing the complexity…

Sep 04
10 Things Naturally Thin People Do

When we model somebody else it isn’t about them being better than us or them being…

Sep 02
The Five Languages of Love

Identifying your partner's love language will help you build a long-lasting relationship.

Aug 31
10 Reasons Why Hypnosis is Great for Weight Loss

Have you tried all kinds of diets, Weight Loss programs or supplements that at first…

Aug 30
Can I Lose Weight With Hypnosis?

The simple answer is yes. Hypnosis helps change the way you look at food. It helps…