Sep 19
Preparing for Online Counselling

Given the current outbreak of COVID-19, we are providing secured online counselling to…

Sep 10
5 Ways to Boost Your Resiliency

To say these times are challenging is an understatement. We are facing the complexity…

May 14
Keeping Your Healthy Mind In The Right Place

Anxiety and stress are natural and healthy responses to uncertainty and perceived…

May 02
Parenting Kids During A Pandemic – COVID-19

Parenting can be challenging at the best of times and now, many parents are finding…

Apr 27
Free Counselling Application for COVID-19 Healthcare Workers

The Bach Counselling Group has provided evidence-based counselling and mental health…

Mar 28
Taking Care of Your Emotional Health

It is natural to feel stress, anxiety, grief, and worry during and after a disaster.…

Jan 17
Healthy Mindful Parent, Healthy Mindful Child?

Here are 7 tips that will help reduce the stress and set you on your path towards…

Dec 04
8 tips to eliminate Emotional Eating during the holidays

Most emotional eaters dread the holiday season with its treats, food focused social…