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Category: Healthy Mind

Jun 07
Overcome your Fear Of Flying

Recent air travel incidents have caused, rekindled, or escalated fear and...

Apr 25
What is Emotional Freedom Technique: E.F.T.?

Put simply it is a tapping procedure that gently realigns the Healthy Body's energy system.

Feb 23
What is the Spiritual Path?

Ever since I began this journey I have wondered how I might simply summarize for…

Jan 24
What kind of bag do you carry?

After having a new baby, I started to look at new diaper bags. The thought came to me,…

Jan 23
What is EFT?

Would EFT help my relationship?

Jan 13
Do you give yourself enough self care?

Self Care is the Key to Optimal Well Being Life is very busy and fragmented for most…

Jan 09
Want to be a yoga teacher?

HYER Destination is a Yoga Alliance accredited school. Successful graduates are…

Jan 06
Do you often feel worried and anxious?

Don't worry about doing everything at once. Go slowly and take one step at a time to…

Dec 12
7 Steps to Improve Your Sleep!

We all know that too often sleep either doesn't come easily, or for last long enough. …

Dec 09
Find Confidence in Meditation

You may not realize this but you already have more confidence then you might think. …