Category: Healthy Body

Nov 08
7 Natural Ways To Reduce Stress and Anxiety

As we go through life events and experiences our emotions can affect our inner mental…

Nov 08
7 Essential Natural Spices for Healthy Cooking

In everyday cooking, natural spices can be very useful and beneficial for making tasty…

Oct 27
Why is relaxation part of my physiotherapy treatment?

Even before the pandemic happened, many of us led pretty stressful lives. Research…

Oct 19
Start Controlling Hormonal Hair Growth Today!

Polycystic ovary syndrome (PCOS) is a hormonal endocrine disorder which can result in…

Sep 27
Is Your Plantar Fasciitis Heel Pain Returning?

The most common cause of heel pain is plantar fasciitis, but keep in mind that 30% of…

Sep 24
How Can Margaret Solve her Sleep Problem?

Margaret invited me to lunch recently in her condo.

Sep 17
Massage Therapy and Post-Surgical Recovery

At ProActive Rehab we see many patients for post-surgical recovery; Whether it is a…

Sep 10
The Health Impact of Unsweetened Carbonated Drinks

Do unsweetened carbonated drinks affect your health?

Aug 27
Ask the Professionals: Causes of Stiff Neck

Does a bad pillow causes stiff neck?