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Category: Healthy Body

Jan 28
7 Steps To Improve Your Sleep

We all know that too often sleep either doesn’t come easily or lasts long enough. A…

Jan 24
Massage Therapy Can Help With Improving Mental Health

Q: What are some of the benefits of massage therapy to my mental well-being?

Jan 17
Laser Therapy to Stop Smoking

Want to Quit Smoking? With the proven success rate of 85% Kick the habit at the speed…

Dec 17
The Benefits of Kinesiology/Sports Taping

Physiotherapists often use taping techniques to help speed recovery from an injury. …

Dec 13
Why Consider Mobile Care?

Mobile care is an ideal alternative to anyone unable to easily access our clinic.…

Dec 13
Let’s Talk Foot Types!

There are four main foot types, and each can tell you which type of shoes will bring…

Dec 11
It Must Be Joyful December! Seniors and Seasonal Stress

Christmas trees, mistletoe, Hanukkah, lighting the Menorah, Santa Claus, gift giving,…

Nov 29
The Roads Not Taken in Life-Any Regrets Yet?

In my work as the Director and Owner of Living Assistance Services in providing care…

Nov 29
ProActive Rehab Celebrates 20 Years

November 30th, 2021 will mark 20 years since ProActive Rehab first opened its doors in…

Nov 08
7 Natural Ways To Reduce Stress and Anxiety

As we go through life events and experiences our emotions can affect our inner mental…