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Category: Healthy Body

Nov 17
Is a Younger Life Worth More Than an Older Life? — Part Two

Governments and financial institutions, such as insurance companies, assess the value…

Oct 29
Making Work-From-Home More Comfortable

If you've been working from home recently due to the current crisis, you're probably…

Oct 29
QI Boosting with Breath

Let's talk about becoming centered...In Qi Gong terms, it signifies having energy in…

Oct 23
To ice or to heat?… that is the question!

We have been taught for a long time and it is a commonly held belief that ice is the…

Oct 22
Online Stretching Classes

Tuesday Nights at 7pm join Floriana’s 30 minute Stretch Class Click On the text…

Oct 16
Be right or happy

Leading a fulfilling life includes committing to doing what works instead focusing on…

Oct 16
The “Red Flags” of Low Back Pain

Treatment guidelines published around the world note that ruling out “red flags” is a…

Oct 16
Achilles tendon pain

Pain in this area usually involves the achilles tendon. It connects the powerful calf…

Oct 16
Morning heel pain

This is a common symptom of Plantar Fasciitis/Fasciosis. The plantar fascia is a…