Tag: Article

There's no doubt our harsh Canadian winters can be tough on skin. Going from the cold,…

There's been a lot of buzz lately about two of our favourite foods - chocolate and red…

With February being heart health month, it's natural to focus on heart attacks - and…

Why crack open a can when you can make delicious and nutritious soup from scratch?

Canadian heart health is a "good news, bad news" story, according to Dr. Beth…

You've heard it a million times: exercise is good for your heart. And while the saying…

Almost 80 per cent of cardiac arrests occur at home or in a residential environment,…

You've probably heard about the dangers of eating too much refined sugar, but what…

According to a recent survey by Hypertension Canada, few of us are even aware of its…

If you want to lose weight, you probably already know that's best done in two parts:…