Category: Healthy Living
Jan
12
BMI – Helpful or Harmful?
Personal Trainer Tom McAleese explains how fixating on your BMI could hinder your…
Jan
10
Plastic makes perfect?
For some people losing weight isn't just about going to the gym or going on a diet.…
Jan
05
Whip it!
When we're in a rush, we tend to grab at the same old foods - cereal or toast for…
Dec
29
New Year’s resolution? Eat (and drink!) responsibly
It's the party everyone looks forward to, and not just for the company. However, those…
Dec
28
Happy New Year, Mommy. Pass the tissues.
Happy New Year, Mommy. Pass the tissues.
Dec
22
Don’t starve the beast
If you or your child has a fever, you probably don't need speed to the ER in a…
Dec
17
Too much, too soon
Both newbie exercisers and workout vets can fall prey to the temptation to go…
