Chicken noodle soup for a cold, a frosty pint on a hot day, Gatorade for a hangover; these are just some of the creature comforts we seek out for sweet relief from that which ails us.
But can anything quite compare to a cup of tea?
For countless centuries, all manner of healers from around the world has used teas to promote health and wellness. But are there any actual benefits to partaking in a steaming cuppa—or is it all in our head?
Jessa Landmann, a naturopathic doctor at the Centre of Natural Medicine in Calgary, believes that botanical medicines, many of which are best administered through teas, are a great option for those who are wary of taking prescription or over-the-counter medications.
