Dr. Uche Odiatu, BA, DMD, is an NSCA and Can Fit Pro certified personal trainer and, along with his wife Kary Odiatu, a celebrated international speaker. Uche is also a lifelong athlete, a certified holistic lifestyle coach, a professional member of the American College of Sports Medicine and a practicing dentist. Uche and Kary are the authors of The Miracle of Health: Simple Solutions. Extraordinary Results. To learn more, visit www.fitspeakers.com.
Your body is an incredible machine that was built to last – but you’ve got to start strength training. That’s right. ...
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