Dr. Lesley D'Souza, ND

Naturopathic Doctor in Oakville, ON

Dr. Lesley D’Souza, ND began her studies at the University of Toronto, obtaining a Bachelors of Science in Human Biology with a minor in psychology. She then received her Doctorate of Naturopathic Medicine at The Canadian College of Naturopathic Medicine in Toronto, Ontario which is an accredited four-year, intensive post-graduate naturopathic medical program. As part of her studies, Dr. Lesley completed a twelve-month internship at the Robert Schad Naturopathic Clinic, the largest naturopathic clinic in North America. http://www.drlesleynd.com 

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Dr. D'Souza specializes in Fertility support, click here to find out more!

  Jul 24, 2020

What is the deal with Thyroid Hormone?

The thyroid is the center of your energy and metabolism and is a very important gland in the body. Generally thyroid ...

  May 29, 2020

The Benefits of Pre-Birth Acupuncture

Interventions during labour and birth continue to rise in this country. Currently, more than one in four children is ...

  May 9, 2020

DIY Epsom Salts Bath!

Achy muscles? Low energy? Feeling stressed out? Try an Epsom Salts Bath!

  Apr. 2, 2020

How Can A Naturopath Help With My Insomnia?

Naturopathic doctors are highly trained to identify the possible factors contributing to insomnia, and once the cause...

  Mar. 2, 2020

Weight Loss Acupuncture: Does it Work?

There are several reasons for weight gain that might not be addressed by diet and exercise alone such as: slow metabo...

  Feb. 10, 2020

Naturopathic Medicine/Acupuncture & IVF Support

In the month before your IVF/ICSI cycle, an evidence-based acupuncture protocol is followed to prepare your body for ...

  Dec. 13, 2019

How to Stay Healthy During Third Trimester of Pregnancy?

This article talks about talks about natural treatments for concerns experienced during pregnancy.

  Nov. 14, 2019

How to Stay Healthy During Second Trimester of Pregnancy?

Natural treatments for concerns experienced during pregnancy.

  Oct. 17, 2019

How to Stay Healthy During First Trimester of Pregnancy?

Natural treatments for concerns experienced during pregnancy.

  Oct. 11, 2019

Recipe for Super Chunky Coconut Granola

Extra crunchy coconut granola with slivered almonds, dried blueberries, and rolled oats! 10 ingredients, naturally-sw...

  Aug. 16, 2019

The Naturopathic Approach to Managing PCOS

Naturopathic or botanical medicine, nutrition and dietary modifications will be a main part of the individualized tre...

  Aug. 5, 2019

Dysmenorrhea: A whole-body approach to menstrual pain

Dysmenorrhea, or “painful periods,” is one of the most common problems that women face, affecting more than 50 percen...

  Jul 21, 2019

The Best Recipe for 5-Minute Power Oatmeal Bowl

One of the best recipe for a bowl of hot oatmeal, ready in less than 5 minutes!

  Jul 15, 2019

Fertility Cleansing

It is also the best time to do a fertility cleanse. Fertility cleansing is a way to support the body in preparation f...

  Jun 29, 2019

How Probiotics Help Our Digestive Health and Immune System?

Probiotics synthesizes nutrients such as vitamin K which is essential for blood clotting, aids in digestion and prope...

  Jun 27, 2019

Natural Treatments for Your Child's Upset Tummies (Part 2)

Irritable bowel syndrome Irritable bowel syndrome (IBS) is characterized by abdominal pain and changes in bowel habi...

  Jun 13, 2019

Natural Treatments for Your Child's Upset Tummies

When we think of digestive concerns, we typically imagine adults; however, tummy troubles can also occur in children ...

  May 30, 2019

Natural Ways to Improve Fertility

Making a baby seems quite simple. Sperm meets egg, cells divide creating a mini human, wait nine months and voila…ba...

  May 9, 2019

Menstrual Cramps and Naturopathic Medicine

The most common treatment for menstrual pain is the use of nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibup...

  Apr. 30, 2019

Understanding Endometriosis

Endometriosis is a disorder involving the endometrium, the tissue that normally lines the uterus. If located outside ...

  Apr. 26, 2019

Super Foods to Keep Us Looking Young!

An elixir of life as some would call it made from top secret ingredients found in countries all across the world. If ...

  Apr. 10, 2019

The Vitamix: My Very Healthy Addiction!

We recently made the investment and purchased the vitamix from Costco, best decision yet! The vitamix is not just an ...

  Apr. 4, 2019

Can Acupuncture Improve Fertility?

Acupuncture can increase fertility by increasing blood flow to the reproductive organs, reducing stress and balancing...

  Feb. 19, 2019

8 Foods that Detoxify the Body!

Cleaning up the diet is essential to any detox program as well as incorporating certain foods to aid in the detoxific...

  Feb. 9, 2019

Ear Infections in Children

Middle ear infection, or otitis media, is the most common reason children are seen by doctors. Antibiotics are usuall...

  Jan. 16, 2019

Demystifying the Winter Detox

“What is a detox?”, “Do I need to detox?”, “How will it make me feel?” etc. Well I’m here to answer these burning qu...

  May 10, 2018

Pre-Birth Acupuncture

Interventions during labour and birth continue to rise in this...

  Feb. 26, 2017

Weight Loss Acupuncture

Are you struggling to lose weight even after trying...

  Oct. 26, 2016

6 Ways to naturally prevent colds and flu

How can I avoid getting the flu this winter?

  Mar. 12, 2015

Treating Infection of the Breast Tissue

Mastitis is an infection of the breast tissue that usually affects women who are breastfeeding, most often within the...

  Mar. 2, 2015

Naturopathic Treatment for Uterine Fibroids

It is unclear what leads to the development of uterine fibroids, but hormones including estrogen, progesterone and in...

  May 29, 2014

How to control food cravings!

I constantly crave food that I know I shouldn't be eating. How can I control these cravings?

  Mar. 13, 2014

6 Ways to boost metabolism and weight loss

How can I boost my metabolism?