Tamara Szwedo, Director - Kitchener Hypnosis

Hypnosis for Positive Change in Kitchener, ON

Kitchener Hypnosis Centre offers custom programs for weight loss, smoking cessation, self-confidence and improve sports & academic performance, serving clients in Kitchener, Waterloo, Cambridge, ON. Our hypnosis programs help our clients with Stress Management, Pain Management, Relationship Counselling, and to let go of fears.

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Number of Sessions You Need for Hypnosis for Weight Loss

As a general rule perhaps 4 - 6 sessions would do the trick.

Hypnosis to Improve Sports Performance

Hypnosis may be beneficial for the professional athlete, school athlete or the social athlete. There are many issues ...

10 Reasons Why Hypnosis is Great for Weight Loss

Have you tried all kinds of diets, Weight Loss programs or supplements that at first seem great only to leave you gai...

Difference Between Hypnotist and a Hypnotherapist

While some practitioners make a distinction between the two titles, we use them interchangeably, and in many cases we...

How does hypnosis relate to psychology?

Hypnosis is usually performed by a trained therapist who utilizes visualization and verbal repetition to induce a hyp...

How, Or Why, Does Hypnosis Work?

The way to “tame” your subconscious mind is through hypnosis.