Category: Healthy Mind
Apr
24
The Dangers Of Over-Reliance On Scripted Hypnotic Suggestions
I got a call last week from a hypnotist asking me if I had a script on how to help her…
Mar
20
Can Hypnosis Help Me Get My Confidence Back?
Many of us have moments where we feel a lack of confidence.
Mar
12
Avoid These 5 Hypnosis Training Pitfalls
How To Get The Most From Your Hypnosis Training (& Just About Anything Else You Want…
Feb
28
Naming Shame and Turning Mindful
There are benefits to being mindful to process painful emotions.
Feb
14
Isolation of Infertility
I wrote the following poem in order to process the many feelings that overcame me as I…
Feb
02
3 Hypnosis Techniques to Reduce Symptoms of Menopause
Hypnosis can help you in several ways - including managing your menopausal symptoms.
Jan
28
Finding one’s Centre: Youth in Vancouver during COVID-19
Throughout Dr. Abby's sessions, in conjunction with expressive arts therapies and…
Jan
14
How to Balance Alpha and Beta in Your Relationship
Relationships used to work because one partner relied on the other for financial and…
Dec
30
Are you a Shopaholic???
As we know shopping can bring you happiness at that moment let say just only 1 min or…
