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Category: Healthy Mind

Oct 12
5 Ways To Help You Grieve the Loss of a Loved One

Death is hard because it is so final. Many of the clients I work with have experienced…

Oct 02
Do more. Feel Good. Live Longer.

Being physically active and nutritionally balanced leads to better sleep, easier…

Sep 17
Understanding Home Energy Cleansing

Today's fast-paced world can create stress, resulting in less than ideal behaviours,…

Sep 11
It is all about feelings

Most of us have very little trouble feeling excitement, happiness, joy, contentment, etc.

Sep 11
Get The Advantage You Deserve

Low-cost marketing solution that will help your business.

Aug 27
Breathing Community In To Business

If you're a health pro, building this strong community within your practice makes it…

Aug 19
Pastoral Counselling Explained

Pastoral Counselling involves the recognition, as psychotherapists, that people are…

Aug 18
Self-Guided Imagery: A Powerful Tool

Self-guided imagery is a powerful tool you can use to change your mind set and get…

Aug 12
Making Decisions. Does it have to be that hard? Squash them!

Big changes that you have to make in your life make for big decisions. Some people…

Aug 07
Clear You’re Healthy Mind Jam with These 5 Lists

Have the bigger picture in your mind of what you want your life to look like and make…