Site logo

Category: Healthy Living

May 04
The air we breathe

Asthma and allergies

Apr 30
Essential items for new moms

While most childbirth instructors give you a list of what to get for the baby, they…

Apr 20
Tales from the day surgery ward

My son was just four years old and had to have tubes in his ears. It's really not a…

Apr 13
Breast friends

There wasn't a question in my mind. Of course I was going to breastfeed my new baby!…

Apr 09
Time is on your side

What's the number one reason most people don't exercise? We asked Dr. Uche Odiatu, an…

Apr 06
It can happen to you

What's stopping you from taking control of your life and your health?

Mar 30
Hips don’t lie

My mom is a pretty active lady. That's why it was pretty shocking when she discovered…

Mar 23
Fad fiction

When it comes to weight-loss diets, I think I've tried them all. Did they all work?…

Mar 22
The scoop on supplements

Walk into any drugstore or pharmacy and you're bound to be overwhelmed with all the…