Category: Healthy Living

Feb 23
Money, money, money

If money makes the world go 'round, why are we all so bad with it?

Feb 16
Would you just relax!

Why those are the four most irritating words anyone can say

Feb 09
Tick-tock

Everyone needs to learn CPR, and that includes me

Feb 02
Winter, winter

We might be Canadian, but that doesn't make winter any less cold

Jan 29
Take it outside

Canadian winters aren't always fun. Snow, ice, freezing rain, searing cold - it makes…

Jan 27
Fast, fresh and easy winter meals

Make winter healthier by whipping up comforting meals that are rich in nutrients and…

Jan 26
Why I can’t lose weight

An honest look at how we gain and lose those pounds

Jan 18
My holiday hangover

What to do when the January blahs set in

Nov 30
Money-saving tricks to manage your diabetes

Diabetes has so many costs - to your health, your emotions and even your wallet. While…