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Category: Healthy Eating

Apr 06
Baby food basics

You only want what is best for your new bundle of joy. What better way to ensure your…

Mar 02
The truth about our treats

There's been a lot of buzz lately about two of our favourite foods - chocolate and red…

Feb 07
Hyper about hypertension?

According to a recent survey by Hypertension Canada, few of us are even aware of its…

Jan 26
Foods to help kick the habit

New studies show that smoking addiction may not be all about the nicotine. Taste,…

Jan 07
Beating the post-holiday hangover

After weeks of endless family events, dinner parties and very few spare moments, the…

Dec 08
The everyday Healthy Living cleanse

There are a lot of benefits to cleansing, but because there are so many intensities of…

Nov 03
What to eat when you have cancer

Eating is often the last thing patients feel like doing when undergoing cancer…

Oct 06
The anti-cancer diet

Can a cure for cancer really lie in the food that we eat? Judging by the attention…

May 26
Food fights? No more!

Developing life-long healthy eating habits begins at an early age. Here are 10 useful…

Mar 08
Hold the salt, please!

It's no secret that high blood pressure, or hypertension, can be a leading contributor…