HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

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HealthLocal Weekly

Our featured health pros share their best advice for healthy living. Delivered weekly.

I understand I may withdraw my consent at any time through the unsubscribe link in my weekly emails.

Find a Health Professional near You!

More from our Health Pros

Nov 30
Money-saving tricks to manage your diabetes

Diabetes has so many costs - to your health, your emotions and even your wallet. While…

Nov 30
Four weeks to eating well

Winter is fast approaching, and it's never been a better time to put you and your…

Nov 23
The truth about carbs

With the explosion of low-carb diets like Atkins and South Beach earlier this decade,…

Nov 16
Walk this way

If you're new to exercise and fitness, one of the best ways to start is with a walking…

Nov 16
The facts about diabetes

Diabetes can be scary. So can the symptoms that lead to a diagnosis, including unusual…

Live Well!

HEALTHY BODY

Making Work-From-Home More Comfortable

If you’ve been working from home recently due to the current crisis, you’re probably looking for ways to improve your posture. For this week, we want to delve a bit deeper and share with you how to relieve the most common form of pain caused by sustained postures and poor computer habits – low back pain.

Read More »

HEALTHY MIND

COVID-19 Anxiety

Now more than ever we need to look after our mental health. So, if some days you feel fine and the next you don’t – know that it’s completely normal to feel uneasy.

Read More »

HEALTHY LIVING

HEALTHY LOOK

Pregnancy Mask Treatment

Changes to pigmentation are brought on by hormonal changes which then trigger a temporary increase in your body’s production of melanin. Areas of increased pigmentation usually fade within a few months after giving birth; however, for some women the changes never completely disappear.

Read More »

Live Well!

HEALTHY BODY

Healthy Body
ProActive Rehab & Sport Injury Centre

Making Work-From-Home More Comfortable

If you’ve been working from home recently due to the current crisis, you’re probably looking for ways to improve your posture. For this week, we want to delve a bit deeper and share with you how to relieve the most common form of pain caused by sustained postures and poor computer habits – low back pain.

Read More »

HEALTHY MIND

Healthy Mind
Heather Bach

COVID-19 Anxiety

Now more than ever we need to look after our mental health. So, if some days you feel fine and the next you don’t – know that it’s completely normal to feel uneasy.

Read More »

HEALTHY LIVING

HEALTHY LOOK

Healthy Look
Chantal Ward

Pregnancy Mask Treatment

Changes to pigmentation are brought on by hormonal changes which then trigger a temporary increase in your body’s production of melanin. Areas of increased pigmentation usually fade within a few months after giving birth; however, for some women the changes never completely disappear.

Read More »