My Favorite Caesar Salad Recipe

salad, eating right, live healthy

How to make a healthy Caesar salad

I’ve been making this Caesar Salad for years! I’ve had a lot of fun entering it in friendly competitions with friends and family, and it has become a staple at our big family get togethers. I love this recipe for so many reasons; it’s easy to make, full of health, tastes fresh, and you can make a batch of it and use it for up to a week.

This dressing recipe should feed 10-15 people.

What You’ll need:

One whole bunch of parsley, ideally organic

3 tbsp fresh Parmesan Cheese

1 whole cracked egg

2 tbsp Red Wine Vinegar

2 tbsp Worcestershire Sauce

Juice of 1 whole lemon

1 can of Anchovies, including the oil with it

Fresh garlic 2 to 5 cloves

3/4 Cup of Olive Oil

Salt and Pepper to taste

When making the salad, mix the dressing with cut up Romaine Lettuce, and feel free to add croutons. You can keep the dressing in an air-tight container for up to a week. Happy eating!

Jane is a Toronto-based Nutritionist, Author, and Life Coach. She is the author of The Book on Confidence, a nutritionist, educator, writer and a frequent guest on TV and radio. Jane consults with clients from around the world, in all walks of life. Even Fortune 500 companies find Jane’s work to be extremely valuable. With over 30 years of practical experience, Jane is always on the leading edge of exciting proactive approaches to personal health.

Her Passion is Psychology of Disease – Why People get Sick

Jane strives to help others live their best life by tapping into their highest wisdom and learning the laws that shape our physical and emotional realities. Jane empowers, inspires and motivates people to take control of their health, transform their body and change their lives. She helps others tap into a higher awareness of the reality shaping their physical and emotional lives.

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