We are well into January and that means that on average a quarter of people have already gotten frustrated and given up on their new year resolution. It doesn’t have to be this way though, below are my top 3 tips for creating goals that are easy to stick to and achieve. Whether your goal for 2023 is to lose weight, stop smoking, start managing stress, break a bad habit, or add a positive habit, the way you set up your goal changes how likely you are to succeed….Read Full Article Click here

Jessica Taylor
Jessica Taylor, the Director and Consulting Hypnotist at Pleasant Hypnosis. I am passionate about helping people reach their full potential.
I have experienced the wonder of hypnosis myself and witnessed the profound change it can have on people’s lives. Practicing hypnosis changed my perspective. It opened my eyes and helped me to look at life and its endless possibilities with curiosity instead of judgment.
Whether your goal is weight loss, smoking cessation, stress reduction, sleep improvement
, personal growth, freedom from fears or bad habits, or anything in-between; I truly believe that hypnosis can benefit everybody!