Let’s say, you wanted to learn to ride a bicycle:
A therapist – would help you discover what is holding you back from riding the bike. They would go back into your past to discover what kind of experience you had at an early age with a bicycle.
A coach — would help you get up on the bicycle and then encourage and support you while running alongside until you felt comfortable enough to go it alone.
Ingrid works with clients as a Therapist and Coach, to integrate different kinds of structures and methods which creates the focus of your work together. This is suitable for individuals that feel held back or stuck by lack of synchronicity with their time, their next steps action, inspiration, and solutions.
The Focussed Action Results Program:
This program gives you the best of both worlds, you get insight from the past to bring that into the present so that you are better equipped to create the life you want to be Healthy Living right NOW!
*Unlimited laser 30-minute focus sessions, which includes recording of session, audio take action steps, and review assessment after 90 days
The Focussed Action Results Program helps you to:
- gain insight, set plans for present and future, encouragement and guidance to take action
- get help dealing with issues to fully functioning skills that create a successful future
- identify the problem and determine the next step action
- create focus and achieve results to sustain life-changing behaviour sessions act as a partner to provide a proactive approach,
- accountability, guidance, unbiased opinions, tools, motivations, and a means to Get “there” faster
- get a better understanding of the challenges and roadblocks in your way
- get insight into how you think, your behaviour and your experiences
