It's not about eating a lot of protein, but intake the right amount of protein for one's Healthy Body. Most people don't get the right amount in their diet.
Day in and out, I lived with this pain! I wasn’t living my life to its fullest, which led to depression more days than not. I would pray for a cure daily, or at the least some way to help manage all the pain and state of mind I was in. I sought solace in pain killers and mood adjusting pills but after a short time the pain killers lost their effectiveness. This is when I started looking for alternative treatment options but none offering real lasting relief. I tried everything from RMT to Chiropractic treatments until one day I read an article about Bowen Therapy and decided to try it. Nothing to lose and boy was I surprised. After the first visit I noticed some relief and after just 5 weekly visits I was actually PAIN FREE.
I was so impressed with the effectiveness of Bowen Therapy that I decided to become a practitioner so I could bring other people the same kind of relief that it brought to me. I’m now and avid mountain biker, which I could never have considered before with all the pain in my back, legs and shoulders. Biking is just something I heartily enjoy but it has also helped me lose some weight and build back muscle I had been losing over the years. All of these factors have left me healthier, stronger and even happier than I’ve been in a long time.
Visit me at the Aldershot BTC Health Centre.