This retreat is a beautiful morning of movement, stillness, knowledge, nourishment and whole Healthy Body wellness.
Our goal is to help you relax and reset this fall season with a healing yoga practice, a guided meditation, a mindful nutrition talk, and a hands-on, clean skincare workshop. Each segment is taught by a wellness professional and all sessions will be interactive so you can truly learn and practice them in your everyday life.
We will be serving a healthy, plant-based lunch from the chef at Trius Winery and will conclude the event with a sparkling wine toast to the new season, to health and friendship.
After that, you are welcome to chat with the presenters and participants, do a little fall shopping at The Fashion Truck or pick out some new skin care products from Kabuki Spa.
There will be door prizes and giveaways throughout the day!
DATE AND TIME
Sun, 23 September 2018 – 9:30 AM – 1:30 PM EDT
Everyone is welcome – whether you are just starting your journey into health and wellness or already are fully devoted to a healthy lifestyle. There is so much to learn, share and discuss together!
