Wednesday, May 23, 7 pm – 8:30 pm
De La Sol Yoga – 430 York Blvd, Hamilton
Sign Up: www.delasolyoga.com/pages/HamiltonWorkshops
Your Healthy Body is designed to naturally detox – no crazy juice cleanses or extreme fasting necessary! Learn key foods to help promote natural detoxification and lower inflammation and how to easily incorporate more of them into your day. We will also discuss simple lifestyle habits that help you detox. This interactive workshop is perfect for feeling energized and lighter this spring.