Join Us on:
Wednesday, May 30, 7 pm – 8:30 pm
De La Sol Yoga – 430 York Blvd, Hamilton
Sign Up: www.delasolyoga.com/pages/HamiltonWorkshops
Are you ready to introduce more healthy plant-based foods into your diet? Maybe you are simply ready to make the jump to a fully plant-based diet (or already have). Wherever you are at, this interactive workshop will help you learn the basics of a healthy plant-based diet, the healthiest foods to always have on hand, tips to making sure you are getting the nutrition you need and new ideas and recipes on how to easily cook plant-based.