THE ULTIMATE COLD WEATHER ROUNDUP- Top 5 TCM TIPS for Staying Healthy

As an Acupuncture student, I was introduced too many “new” ways the body worked that often differed from the Western understanding.
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The tips below are all super simple things that I have adapted into my daily life & regularly share with patients to help them stay healthy. In COVID times, keeping away those colds seems even more important…no one wants to play the symptom spotting game. 

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