Time Line Therapy® is a process that assists us:
- to let go of Negative Emotions from the past
- to let go of Limiting Decisions from the past
- create our future the way we want it
These are three major techniques that comprise Time Line Therapy®, they are easy to do and make a significant change in a person’s life.
Negative Emotions: Time Line Therapy® techniques allow freedom from undesired negative emotions; such as fear, anger, sadness and anxiety by releasing these emotions from the memories that harvest them. You are then able to react freely to future situations without the emotional baggage of the past.
Limiting Decisions: Limiting decisions and beliefs prevent you from achieving your potential. These decisions and beliefs have come about as a result of past experiences that may have stayed with you till today and have limited your life in many ways. Time Line Therapy® techniques allow you to leave these decisions and beliefs in the past where they belong and to learn from your experiences. Thus, enabling you to create useful and empowering alternatives.
Creating Your Future: Finally, having resolved the unresolved issues in the past, Time Line Therapy® gives us a specific way of creating our future dreams and goals in a simple process that produces results. The process involves using our imagination to create a compelling future that is inspirational and which brings about the desired outcomes.