Choose a vegetable bristle skin brush, or a scrub glove (read and follow package instructions).
Skin brush daily. Keep the brush dry.
Benifits:
- Removes the old top layer of skin, increases cellular renewal.
- Promotes soft smooth glowing skin.
- Stimulates circulation.
- Assists lymphatic drainage.
- Helps remove cellulite.
- Supports the immune system.
- Helps cleansing and detoxification.
Tips:
Skin dry brush in the shower
Start at your feet and brush up towards the heart. Brush in a circular motion upwards or in long strides. Always towards the heart. Avoid tender areas such as the breast area and the face. There are facial skin brushes available with bristles suitable for the face.
