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Understanding Manual Lymph Drainage

Manual Lymph Drainage (MLD) is a gentle technique that aims to stimulate the lymphatic system, removing congestion and stagnation from within the Healthy Body. The therapist works with flat hands, using all the fingers to simulate gentle, specific wave-like movements. These subtle manual maneuvers activate lymph and interstitial fluid circulation as well as stimulate the functioning of the immune and parasympathetic nervous systems.