Massage benefits the Healthy Body both physically and mentally. Whether you utilize massage for prevention, preservation or recovery each treatment is customized to fit the Healthy Body’s needs. Some examples of what massage is beneficial for are listed below.
- Decrease or relieve muscle pain
- Treats repetitive muscle strain injuries (ex. Tendonitis and Carpal Tunnel Syndrome)
- Helps relieve tension headaches
- Alleviates discomfort during pregnancy
- Decrease’s stress and promotes relaxation
- Improves joint flexibility and range of motionHelps with insomnia
- Reduces muscle spasms
- Increases circulation of blood and lymph fluids
- Improves immune system
