Better Health & Wellness

Treatment

Massage Therapy

Beyond relaxation and stress relief, massage can optimize your health and well-being through the manipulation of the soft tissues of the body. Through massage, physical functions of the muscles, connective tissues, tendons, ligaments, joints, and the circulatory system can be developed, maintained and improved while reducing any pain and discomfort.

Learn about the types of massages below.

• Swedish Massage
• Deep Tissue Massage
• Prenatal Massage
• Sports Massage
• Trigger Point Massage
• Myofascial Release
• Hotstone
• Cupping
• Lympatheic Drainage

Reflexology

Reflexology is a massage practice that focuses on the vital connection from our feet to the rest of our body, helping to increase energy level, blood circulation, and more!

Moreover, in the ancient Chinese belief, when a person feels stressed, their qi or “vital energy” is blocked, which causes an imbalance in the body. The Chinese believe that reflexology and the pressure of reflexologist helps prevent illness and keep the organ system balanced by allowing the qi and energy to flow across the body.

What are the benefits?
Reflexology has been used since ancient times as a natural, non-invasive form of healing therapy.

What does it mean when reflexology hurts?
Reflexology can hurt when pressure is applied to the the congested reflex areas. As the condition improves with several reflexology sessions, so will the soreness on the corresponding reflexes.

Physiotherapy

Physiotherapists are clinicians who perform therapeutic activities or prevent diseases using physical factors consisting of exercise therapy, manual manipulation and instrumental therapy; physical therapists maximize, maintain and reconstruct any movement and function of the patient. They have in-depth knowledge of how the body works and specialized hands-on clinical skills to assess, diagnose, and treat symptoms of illness, injury and disability. At Better Health & Wellness, Our clinic offers physiotherapy modalities like IFC, Ultrasound, Shockwave Therapy, and Spinal traction. Aside from that, physiotherapists prescribe exercises for every joint, muscle, soft tissue and so on.

Acupuncture

Acupuncture involves inserting a needle (usually a filigree needle) into a patient's body at a certain angle under the guidance of traditional Chinese medicine theory. Acupuncture treatments utilize techniques such as twisting and lifting to stimulate specific parts of the human body to treat diseases. The piercing points are called acupuncture points or acupoints, of which 361 acupoints are found in the human body.

Acupuncture can effective to pain relief, infertility, menstruation issues, weight loss, skin conditions, anti-aging, and other diseases. However, people with bleeding disorder, infections skin disorder or disease should avoid acupuncture. If pregnant, needling in the abdominal area or lumbosacral region should be avoided.

Manual Osteopath

The theory of osteopathy believed body is an integrated unit of mind, body, spirit, and possesses a self-regulatory mechanisms. The body have the capacity to defend, repair, and remodel itself. Structure and function are reciprocally interrelated.

Manual Osteopathy focuses on promoting the health of joints and muscles through non-invasive manual therapy, strengthening the framework of the body holistically. Practitioners uses touch, physical manipulation, stretching and massage to increase the mobility of joints, to relieve muscle tension, to enhance the blood and nerve supply to tissues, and to help your body's own healing mechanisms.