Hanna Hypnosis offers hypnosis programs for Weight Loss, Smoking Cessation, Sleep Improvement, Self-Confidence, Breaking Bad Habits, and Stress Management serving Hanna, Drumheller, Castor, Oyen, Delia, Brooks, and surrounding Special Areas.
Hanna Hypnosis offers flexible hours to accommodate people with daytime appointments as well as some evenings and weekends. (this includes hypnosis over video connection for those who prefer a virtual experience) We provide services for Weight Reduction, Smoking cessation, Stress Management, and Confidence and Motivation. Hypnosis can be used for almost anything! We want to share with you, the benefits of introducing hypnosis as a tool in your life! Your success is our success! Hanna Hypnosis offers a free screening/information session.
Hypnosis is a state of mind where you achieve heightened focus, concentration, and suggestibility, allowing your conscious mind to connect to your subconscious mind by overriding a ‘critical factor’. During this ‘trance-like’ state, positive, reassuring, information is reinforced, determined by the pre-hypnosis discussion about your goals.
I’m afraid of being hypnotised!
Hypnosis is 100% safe (however, hypnosis may not be complimentary in someone with a severe mental illness)
What if I do something I don’t want to do when I’m hypnotised?
Hypnosis cannot ‘make you’ do anything against what you believe morally and ethically. You always have free will when hypnotised
I don’t want to be out of control!
All hypnosis is self-hypnosis. You are in charge of what happens during your hypnosis sessions. We personalize each session based on your needs at the time and your long term goals.
What does it feel like to be hypnotised?
Hypnosis achieves extreme relaxation and calm while learning new skills
How does it work?
Hypnosis is based on repetition, fixation, and relaxation. Hypnosis uses imagery and imagination to implant and solidify new positive suggestions to gain control over undesirable behaviours.
What is hypnosis used for?
Hypnosis works when you have an overwhelming desire to overcome past limits and failures or reach a new goal. In essence, hypnosis can be used for anything!
When I started the hypnosis program in October 2020, I was looking for two things; first, I was looking for an opportunity to change and second, I was looking for an opportunity to change! These sound the same but one was physical, and one was mental. I wanted to let go of whatever it was that was holding me back from my weight loss goals. I wanted to physically change, move into the new me, and get over that plateau that had been so frustrating in my weight loss journey. I also was looking for a change in my personal life. I wanted to find something challenging to work towards, that would allow me some flexibility of working hours, flexibility of the ‘place’ I’m working, and the opportunity to work for myself. With my husband heading towards retirement and an unstable job in his future, I needed to find something that still fulfilled me but that will have the flexibility I need to work when I want, where I want, and how I want. I need something to supplement our income. Hypnosis has proved to be more than I expected!
Through my own weight loss journey, and through the professional training I have received I have come to learn that all change is from within, and it’s not just lack of will power holding people back. Change is EASY when you know how to change your perception. The goals and dreams that so many people have CAN come to fruition with the techniques of hypnosis and I am excited to help them overcome obstacles and challenges with the ease of hypnosis.
I am gaining confidence as I worked first with Trisha and now through practice on my own. I am comfortable taking on new challenges because I know I have support from the Master Hypnotist Group through the mentorship program.
Hypnosis is fun, it is easy, and as a profession it is rewarding. I look forward to working as a hypnotist to help others realize their maximum potential. I look forward to a career of continual learning, and continual self growth. I look forward to the reward of others achieving better quality of self and life! Best of all, I have met my weight loss goal!
Are you tired of yo-yo diets? Have you lost weight in the past and then gained it all back and more? Do you feel like your eating is out of control? Is excess weight contributing to health problems? Are you ready to take control of your weight instead of letting food control you? Our Weight Management Program offers various options for life long weight reduction at a healthy, self driven pace.
Are you ready to be free from stinking smoke? Is nicotine in control of you? Has a lifetime of smoking put your health at risk? Our Stop Smoking Program can help you break free from the bonds of nicotine and cigarettes. (also chewing tobacco)
Are you tired of being tired? Are repetitive thoughts and worries robbing you of rejuvenating sleep? Stuck in an endless cycle of waking in the night and falling asleep just when you need to get up for the day? Do you find it hard to concentrate and be your best you because you are deprived of sleep? Our hypnosis program can help you get back to sleep!
Have you lost confidence and don’t know how to find it again? Do you feel like you just can’t do it? At time do you feel like you want to go hide instead of facing things head on? Do you catch yourself in negative self talk? Our Confidence and Motivation program may be right for you!
Do you wish to make a change but don’t know where to start? Is something nagging at you? What is the real reason you are using this habit? Our hypnosis program can help you fulfil your needs in a more positive way!
Do you wish to handle things calmly and effectively? Is stress causing a physical reaction in your body? Do you desire to take things in stride? Are you overwhelmed by day to day demands? Our Stress Management Program can help you break things down into smaller chunks, see the big picture, and handle things in stride!