Authentic You Hypnosis provides hypnosis for Weight Loss, Smoking Cessation and Stress Management in the Greater Edmonton Area. Our effective hypnosis for weight loss and stop smoking hypnosis programs have helped many clients in Edmonton, St. Albert, Spruce Grove and Sherwood Park regain their healthy lives.
Call now for your Free Hypnotic Screening to see if our hypnosis programs can help you lose weight, stop smoking or manage stress. Virtual hypnosis appointments are available.
Hypnosis is a natural state of mind that is achieved by a singular thought in which suggestion is more readily accepted. A more general definition is being more suggestible than usual. This enhanced suggestibility is created by a specific formula: Expectation + Realization = Belief . Hypnosis is a state of heightened mental awareness using repetition, fixation, and relaxation. My first experience with hypnosis I was disappointed.
I thought I would be “put under” and some “magic” would be performed on me and I would wake up cured!! Since then, I have learned that many people believe that too, and are afraid of that happening to them. Contrary to my original belief hypnosis is very natural and we all experience hypnotic states many times.
Like everyone I’ve met I have lived a life of great joy and sorrows, successes, and failures. The journey of trying to find my “authentic” self finally made sense after discovering hypnosis. Through hypnosis I found a healthier lifestyle with weight loss, quitting smoking after 35 years and how to live a balanced life within myself. These tools were so profound in my life I decided to make it my life’s journey to study and help others. I continue to study with the Master Hypnotist Society Canada, Hypnosis Training Canada, and a member of the mentorship program. This allows me to continue my education and have access to the best of the best hypnotists on a weekly basis. I offer a safe space for you to come and learn the tools you need to meet your Authentic You.
Are you Tired of Weight Loss Systems that don’t Work? Do you Feel Defeated or a Failure?
The weight loss industry is designed for failure. But NOT YOU!! I have gone through the hypnosis weight loss program personally, and it is the only program that worked for me. This program helps you move forward to a healthier you. In a safe, supportive space you can discover lasting success.
I am not going to Insult you with listing the Negative Effects of Smoking or What it is Doing to your Health.
I was a smoker for 35 years and know my struggle with quitting wasn’t lack of information. I understood the health risks, the cost involved and what it was doing to my family. That wasn’t enough to move me to quit. My self talk was “What am I going to do without it?” and a fear of failure. Our program is designed to support you as you find success as a non-smoker.
As we Journey through Life there will be Times when the Stress Level is so High,
we can’t see the light at the end of the tunnel and then there are times when the stress isn’t earth shattering but is still there. Stress effects every aspect of our lives. Today it is inevitable to have stress. Whether it’s work, family, relationships or just day to day responsibilities. We have a choice to continue to live with the stress or to learn strategies to cope and move through stressful times to achieve a balanced life.
Do you dread having to spend time with certain people?
Navigating relationships can be tricky but they don’t have to be. You can learn the tools needed to get you through those situations that you dread going to or dealing with. In-laws, bosses, co-workers even children can come with personalities that we have to learn how to deal effectively with.
Have you been playing life small, perhaps because of a fear of being judged or fear of failing?
Your authentic you is waiting for you to take action and step into the person you were born to be! Don’t let more time go by, live your life fully, with more joy and adventure?
Do you dread going to bed? Are many of your nights restless sleep? Are you tossing and turning for most of your night? Do you get up in the morning groggy and sleep deprived?
Hypnosis has helped thousands of people turn down the images and voices in their heads and enjoy a more blissful night’s rest. Are you ready for some rest and relaxation? Wake up feeling refreshed and ready for the day?