Authentic You Hypnosis provides hypnosis for Weight Loss, Smoking Cessation and Stress Management in the Greater Edmonton Area. Our effective hypnosis for weight loss and stop smoking hypnosis programs have helped many clients in Edmonton, St. Albert, Spruce Grove and Sherwood Park regain their healthy lives.
Call now for your Free Hypnotic Screening to see if our hypnosis programs can help you lose weight, stop smoking or manage stress. Virtual hypnosis appointments are available.
Hypnosis is a natural state of mind that is achieved by a singular thought in which suggestion is more readily accepted. A more general definition is being more suggestible than usual. This enhanced suggestibility is created by a specific formula: Expectation + Realization = Belief . Hypnosis is a state of heightened mental awareness using repetition, fixation, and relaxation. My first experience with hypnosis I was disappointed.
I thought I would be “put under” and some “magic” would be performed on me and I would wake up cured!! Since then, I have learned that many people believe that too, and are afraid of that happening to them. Contrary to my original belief hypnosis is very natural and we all experience hypnotic states many times.
Like everyone I’ve met I have lived a life of great joy and sorrows, successes, and failures. The journey of trying to find my “authentic” self finally made sense after discovering hypnosis. Through hypnosis I found a healthier lifestyle with weight loss, quitting smoking after 35 years and how to live a balanced life within myself. These tools were so profound in my life I decided to make it my life’s journey to study and help others. I continue to study with the Master Hypnotist Society Canada, Hypnosis Training Canada, and a member of the mentorship program. This allows me to continue my education and have access to the best of the best hypnotists on a weekly basis. I offer a safe space for you to come and learn the tools you need to meet your Authentic You.