You want to try yoga, but feel intimidated. You're interested in practicing yoga safely and purposefully. You give a lot to others, and you're ready to take some time for yourself. You prefer small group and one-on-one instruction, to derive the most benefit from your yoga practice.
By focusing on healthy alignment, precise movement, and finding ease in effort through an active and a restorative yoga practice, you can feel more centered, present and peaceful.
Special offers for first time students.
kineo YOGA :: moving for an active life :: improve your health and life