I enjoy using a client-centred counselling approach to resolving issues, and offer practical and solution-based approaches for individuals, couples, and groups seeking resolution for everyday problems. I am especially effective with those who wish to empower themselves via making healthy, sustainable changes. I tailor my therapeutic approach to suit your needs, and create a comfort zone where you can come home to your authentic self and the potential within. In other words, I can help you get out of your own way! I also bring over 30 years of sports coaching experience to my practice as a psychologist in Victoria BC.