I believe one of the goals in counselling is to facilitate a collaborative relationship and co-create new meaning, understanding and action. Each client brings the precious gift of their story to the counselling relationship. My goal is to be present and to listen very carefully to the story, and to offer space for self-reflection and self-awareness. Through counselling, we can gain a better understanding of who we are, which can help us choose how we will thoughtfully respond in our life as opposed to automatically react.
Bena Stock Counselling can help our clients have a better understanding of themselves and of people around them.
Many of us struggle at this time of the year, as the days grow shorter, the weather colder, and for those of us in living in Vancouver, the rain seems to never stop. Others welcome winter as a time of...
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