Mind In Action Hypnosis offers custom self help programs for Weight Loss, Quit Smoking, Stress Management, Confidence, Nail Biting, Harmful Habits, Sleep Problems, and Letting Go of Fears, serving clients in Richmond HIll, Markham, Vaughan and surrounding areas in Ontario. Hulimar is the director of Mind In Action Hypnosis and she is part of an international network of leading hypnotists. At Mind In Action Hypnosis, we aim to help people create positive changes in their lives by overcoming their own personal roadblocks through hypnosis.
Hulimar Miah is a certified Hynotist and has training in Neuro Linguistic Programming. Hulimar is committed in helping people achieve their life goals and achieve their best selves despite of everyday challenges. Using the techniques Hulimar has developed throughout the years, she wants her clients to achieve their life goals.
NOTE: Mind In Action Hypnosis offers training in self-hypnosis for self-help. We are not a medical facility and do not diagnose or treat medical conditions. The service we provide is for educational purposes only. It is not therapy and is not meant as a replacement for any other intervention.
Hulimar Miah is a (certified) Hypnotist and Neuro Linguistic Programming (NLP) Practitioner.
She moved to Canada from England, UK and spent a significant part of her previous career working for law enforcement and government agencies in intelligence, finance and fraud investigations. Over the years she has been actively involved in juvenile rehabilitation, victim support and professional mentoring which highlighted her passion for helping people through difficult times.
Hulimar is absolutely committed to helping people achieve their life goals and be at their best by guiding them through modern day challenges, using tried and tested teachings of hypnosis. She supports her clients through the entire journey by opening their minds to explore and learn new and different ways of living and looking at life.
Hulimar realised her curiosity for hypnosis after seeking help for her daughter’s anxiety and seeing the transformational change it made in her life. Through hypnosis Hulimar has helped others change old habits and impeding behaviors into positive and favorable outcomes.
Would you like to get that spring back in your step or get back the purpose, passion and clarity in today’s complex world? Please get in touch today and let Hulimar navigate you through to real and positive outcomes. It would be a privilege to make a positive difference in your life!
There is a lot of pain and frustration with being overweight. Its uncomfortable, it can be embarrassing and unfortunately comes with social stigma. Over time it can be physically and emotionally exhausting. Many people put themselves through this pain and anguish for years and it often causes low self-esteem and lack of confidence. Being overweight can also contribute too many health issues such as heart disease, heart attack, stroke, cancer, sleep apnea, back pain, diabetes and much more.
Quitting smoking can be a complex process for some people with many influencing factors. The “Stop Smoking” hypnosis programme is precisely tailored by clearly understanding the smoking habit patterns, previous attempts at stopping, any particular fears about quitting (e.g., putting on weight) and motivations for becoming a non smoker among other influencing factors.
Hypnosis can help you handle stress from internal and external factors by understanding the root cause(s) and learning techniques to overcome automatic stress responses. It will relax and calm you, whilst re-training your mind to displace negative thoughts into more positive and lifting ones.
Hypnosis for confidence helps you let go of any thoughts and behaviours that may be stopping you living the life you want. Sometimes we bounce back quickly, but sometimes it’s just not that easy. With hypnosis you can learn to regain your confidence with positive and conscious action. Confidence is something that you are born with and anxiety is something that you learn. Using hypnosis for confidence can help you free yourself of adverse beliefs and change your current behaviour to give you the boost of self-assurance you need.
Nail Biting is one of the subconscious habits people persistently complain about. It is usually a result of stress, boredom or restlessness. Nail-biting can cause your fingertips to be red and sore and your cuticles to bleed, it also increases the risk for infections around your nail beds and in your mouth.
Lack of sleep affects many of us at some point in our lives; it is a very common problem. Insomnia is a condition that can make it hard to fall asleep or hard to stay asleep or both. You will usually awaken feeling unrested, which can take its toll on your ability to function during the day. Anxiety can also cause insomnia and restlessness. Sleep deprivation can drain not only your energy level and mood, but also effect your health, work performance and quality of life.
Hypnosis can help with deep rooted phobias. A fear of flying can be overwhelming or the fear of an object, place, situation or animal can be debilitating. Phobias are more pronounced than fears and as they become more over bearing they can cause sweating, panic attacks, irrational thoughts and begin to affect your day-to-day life. It is at this point that it is important to do something about it.