Dec 17
The Benefits of Kinesiology/Sports Taping

Physiotherapists often use taping techniques to help speed recovery from an injury. …

Nov 29
ProActive Rehab Celebrates 20 Years

November 30th, 2021 will mark 20 years since ProActive Rehab first opened its doors in…

Oct 27
Why is relaxation part of my physiotherapy treatment?

Even before the pandemic happened, many of us led pretty stressful lives. Research…

Sep 17
Massage Therapy and Post-Surgical Recovery

At ProActive Rehab we see many patients for post-surgical recovery; Whether it is a…

Aug 27
Ask the Professionals: Causes of Stiff Neck

Does a bad pillow causes stiff neck?

Jul 29
ProActive’s Community Support

ProActive Rehab came into being on November 30, 2001. As the proud, homegrown…

Jun 16
Physiotherapy for Swimmers

With the early start to our Summer and these intense hot sunny days, swimmers in…

May 25
Ask the Professional: What Can I do with a Sore Back?

I have been working from home since March last year and my neck and back are sore from…

Apr 14
The Psychological Benefit of Aquatic Therapy

Swimming is a common stress-relieving activity, and for a good reason.

Mar 31
Pandemic sparks innovative treatment options at ProActive Rehab

Julie Reuben was out for a walk with her dog on an icy April day in 2020 when she fell…