Mar 28
What is TCM? Is it more than just Acupuncture?

Traditional Chinese Medicine (or TCM) is a system of diagnostic techniques and…

Mar 15
Fighting Stress with Acupressure

Life is a little crazy right now… global pandemic anyone?

Mar 14
THE ULTIMATE COLD WEATHER ROUNDUP- Top 5 TCM TIPS for Staying Healthy

As an Acupuncture student, I was introduced too many “new” ways the body worked that…

Oct 29
QI Boosting with Breath

Let’s talk about becoming centered…In Qi Gong terms, it signifies having energy in…

Sep 02
What are the uses of Acupuncture in Pregnancy

Acupuncture can be used to assist with a range of pregnancy related conditions,…

Jul 23
Can acupuncture help postpartum? What should I expect?

Yes, Acupuncture can benefit new mothers through their post-partum period. One…

Jan 26
How do I know if cupping will help or acupuncture?

In my practice, acupuncture and cupping are often done together as adjunct therapies.…

Jan 21
What is a Tui-Na Micro-System Massage?

Firstly, Tui Na itself is a form of Asian Healthy Bodywork that most closely resembles…

Dec 29
Can changing my diet help along with my acupuncture treatment?

Western nutritional theory focuses more on the concept of a balanced diet based on the…