Jul 01
150 miles for Canada 150

A few months ago, Dr. Carter’s husband, Murray, came to me with the idea to run this…

Mar 30
Move Better Feel Better Stand Tall

We decided to focus on our clinic motto, which you will see written in big letters on…

Mar 04
Skiing Love Story

There’s no doubt that winter has arrived in Manitoba!

Feb 28
Just How Bad Is Sitting Though?

There are ways to change your sitting habits. You might argue that you can’t change…

Feb 14
Is February The Best Month In Winnipeg?

February is arguably the best month in Winnipeg. There are so many winter activities…

Feb 01
Is Sitting The New Smoking?

As chiropractors, we see the detrimental effects that sitting can have on our…

Jan 21
Prolonged Sitting and Your Health

It has become accepted that in order to concentrate and use our brains we must be…

Jan 01
Winter Wonderland and Winter Fitness

I hope you challenge yourself to get outside and try a new winter activity this year.…

Dec 25
How to Make Small Changes to Your Sitting Routine

The posture of sitting tightens our hip flexor muscles, our calf muscles, our…

Dec 09
Come on and let it snow!

Winter is here again, and like last year, we will be giving you some ideas to get out…