This story is a fictional collage of reactions seen in hypnosis clients as they learn how to lose weight and maintain a healthy slim lifestyle.
Kim was so tired of her clothes not fitting. She felt uncomfortable bending over. She was avoiding social events because she was embarrassed about her weight. Her energy level was low. She lost the drive to do the things she really wanted to do. Her self-confidence was down.
Her weight problem was all she could think about. It was causing her stress. Sometimes Kim was up at night worrying about it. She was worried about her health. She was so frustrated and angry with herself. As a result, it was hurting her relationships.
Kim had already tried and failed at a slew of diets. Sometimes the diets did help her lose weight. But she was not able to stick to it, and therefore quickly gained the weight back — plus more.
She was over thinking everything she was eating. Or mindlessly eating when she was watching TV late at night. Or distracting herself from emotions or boredom with night snacking. Then the feelings of guilt and self-judgement kicked in. Because of this, she wanted to eat even more.
Kim realized it was time to change. She had to stop making excuses:
“I don’t have time.”
“I can’t stop the cravings.”
“People keep bringing food into the office, I can’t help but eat it.”
Her life was passing her by. She knew she had to do something. She decided to seek help from Burlington Hypnosis.
Weight Loss With Hypnosis
When Kim first came to Burlington Hypnosis, she found out about other people who were like her and had succeeded with weight loss. As a result, she was relieved to see that weight loss was possible for her too.
Through hypnosis, Kim started to calm down and enjoy life. She learned how to separate her emotions from her eating. It was the first time ever she wasn’t worried about food. Because of this, it was easier for her to make the simple common sense choices for healthy weight loss. She was feeling better and better every day.
She noticed her clothes getting looser. She was enjoying getting compliments from people. Her energy levels were up. She started to enjoy being social again.
Kim knew that hypnosis is not a quick fix. She made the commitment to stick with the program over time. Even though there were some ups and downs, she was willing to make everything into a learning experience. As a result, she started to have more patience with herself.
She felt at ease knowing that the staff at Burlington Hypnosis were there to guide her through the journey. She was getting the support and feedback she needed.
Over a number of months, she went down several clothing sizes. It felt great to shop for her new thin clothes. For the first time ever, Kim felt confident and in control of her weight. She couldn’t believe the difference in her life.
If you can relate to Kim’s experience, hypnosis may give you the opportunity to really lose weight and improve your life. Call now for your free hypnotic screening to see if Burlington Hypnosis is right for you to 905-634-4777.
Robbie Spier Miller, the Director of the Burlington Hypnosis Centre is part of an international network of leading hypnotists using systems that have helped tens of thousands of people lose weight, stop smoking, sleep better, have less stress and change other habits with hypnosis.
She is a Certified Hypnotist and Certified Instructor with the National Guild of Hypnotists (NGH), a Master Practitioner of Neuro-Linguistic Programming (NLP) and NLP Trainer with NFNLP, and a Life Coach. In addition, she is certified as a Smoking Cessation Specialist by the International Hypnosis Federation (IHF). She is also a certified member of the International Medical & Dental Hypnotherapy Association (IMDHA).
Robbie is on the Master Hypnotist Society Canada, providing world class hypnosis and hypnotherapy training for personal and professional development. www.burlingtonhypnosis.ca