Self Care is the Key to Optimal Well Being, Life is very busy and fragmented for most of us these days.
We are pulled in many directions at the same time with lots to do, and it can be overwhelming.
Usually the first thing to ditch is caring for one’s self.
The immune system is often compromised by poor self-care.
A strong immune system needs to be nurtured, these tips might help you
Kathy Shackleton, is a Holistic Nutritionist and Health Educator practicing in Dufferin County Ontario. She is passionate about using food as medicine and medicine as food. She is accepting new clients at The Better Health Clinic
Welcome to Better Health Clinic in Orangeville, ON - providing Holistic Health services including Massage Therapy, Osteopathy, Naturopath, Homeopathy, Hypnosis, Foot Care, Nutrition & Life Coaching, Foot Care, Craniosacral Therapy, Hot Stone Massage and more.
Our diverse team of registered massage therapists, naturopathic doctors, counsellors, osteopaths and certified consulting hypnotists proudly serve Orangeville, ON and surrounding communities.
We are located at the corner of 1st Street and Broadway in downtown Orangeville. Together, our team of holistic health professionals work under one roof to offer you a better health care approach. Click here to visit our website